Kraft Foods, Inc., Natural Chunk Cheese - 2% Reduced Fat - Mild Cheddar, Shredded

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Pkg

28 g

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• Kraft Foods, Inc., Natural Chunk Cheese - 2% Reduced Fat - Mild Cheddar, Shredded has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (20.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (one of the most important nutrients for infants and new mothers).
• Kraft Foods, Inc., Natural Chunk Cheese - 2% Reduced Fat - Mild Cheddar, Shredded contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (49% of DV/100g) and relatively high in saturated fat (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (20.3 %/cal)

High Density (1.2 %/g)

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14% Protein

0% Carbs

0% Fiber

9% Fat

17%

Saturated Fat

7% Cholesterol

9% Sodium

0%

Added Sugar

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