Kraft Philadelphia Cream Cheese, Reduced Fat, Garden Vegetable

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Tbsp

32 g

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• Kraft Philadelphia Cream Cheese, Reduced Fat, Garden Vegetable has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
• Kraft Philadelphia Cream Cheese, Reduced Fat, Garden Vegetable contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (10.1 %/cal)

High Density (1 %/g)

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4% Protein

1% Carbs

0% Fiber

8% Fat

18%

Saturated Fat

7% Cholesterol

8% Sodium

0%

Added Sugar

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