Kraft Stove Top Stuffing Mix, Made with Whole Wheat, for Chicken
✓
Grams100 g

Calories in 1 grams (100 g)
352.7 calories, 47.7 from fat
 
Carbs
70.6 g
 
Proteins
10.6 g
 
Fat
5.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Stove Top Stuffing Mix, Made with Whole Wheat, for Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Iron (a vital element for muscle health).
  • Kraft Stove Top Stuffing Mix, Made with Whole Wheat, for Chicken contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
24%
Carbs
42%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
65%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
118 min
47 min
88 min
141 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Stove Top Stuffing Mix, Made with Whole Wheat, for Chicken

Serving Size: grams (100g)

* Amount Per Serving
Calories 352.7 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1552.1 mg 64.7%
Total Carbohydrate 70.6 g 23.5%
Dietary Fiber 10.6 g 42.3%
Sugars (Added) 0 g 0%
Protein 10.6 g 21.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 44 mg 4.4%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.4 mg 2.9%