Kraft, String Cheese, Tomato Basil
✓
Stick24 g

Calories in 1 stick (24 g)
71.2 calories, 41.4 from fat
 
Carbs
0 g
 
Proteins
6.1 g
 
Fat
4.6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft, String Cheese, Tomato Basil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems) and Zinc (plays a leading role in weight loss).
  • Kraft, String Cheese, Tomato Basil contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (51% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
High
Density
(21 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
7%
Fat
15%
Saturated Fat
5%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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24 min
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VITAMINS

(% of daily value based on 2000 calories per day)
Kraft, String Cheese, Tomato Basil Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft, String Cheese, Tomato Basil

Serving Size: stick (24g)

* Amount Per Serving
Calories 71.2 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 3 g 15.2%
Cholesterol 15.3 mg 5.1%
Sodium 162.7 mg 6.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 203.4 IU 4.1%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 0 mg 0%
Vitamin D 25.7 mcg 6.4%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 152.5 mg 15.3%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 22.9 mg 0.7%
Phosphorus (P) 114.3 mg 11.4%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 0.6 mg 3.7%