Krusteaz Supreme Mix, Key Lime Bars

Grams100 g


Calories in 1 grams (100 g)
437.5 calories, 91.8 from fat
 
Carbs
84.6 g
 
Proteins
0 g
 
Fat
10.2 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Krusteaz Supreme Mix, Key Lime Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Krusteaz Supreme Mix, Key Lime Bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
28%
Carbs
0%
Fiber
16%
Fat
22%
Saturated Fat
0%
Cholesterol
10%
Sodium
207%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krusteaz Supreme Mix, Key Lime Bars

Serving Size: grams (100g)

* Amount Per Serving
Calories 437.5 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.7%
Saturated Fat 4.4 g 21.9%
Cholesterol 0 mg 0%
Sodium 233.3 mg 9.7%
Total Carbohydrate 84.6 g 28.2%
Dietary Fiber 0 g 0%
Sugars (Added) 62 g 206.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.8 mg 5.7%
Phosphorus (P) 86 mg 8.6%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.7 mg 4.7%