Kudos, Milk Chocolate Granola Bar with M & M's, Bite-Size Nibbler

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Bar

24 g

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• Kudos, Milk Chocolate Granola Bar with M & M's, Bite-Size Nibbler has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Calcium (helps prevent cancer), Potassium (helps improve the health of your bones), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
• Kudos, Milk Chocolate Granola Bar with M & M's, Bite-Size Nibbler contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (17% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (13.5 %/cal)

Very High Density (1.5 %/g)

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2% Protein

6% Carbs

4% Fiber

4% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

24%

Added Sugar

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