Kudos, Milk Chocolate Granola Bars, with M&M's Milk Chocolate Mini Baking Bits

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Grams

100 g

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• Kudos, Milk Chocolate Granola Bars, with M&M's Milk Chocolate Mini Baking Bits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Kudos, Milk Chocolate Granola Bars, with M&M's Milk Chocolate Mini Baking Bits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (15.2 %/cal)

Medium Density (0.6 %/g)

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2% Protein

12% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

0% Cholesterol

10% Sodium

40%

Added Sugar

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