Kwik Trip, Cream Filled Long John with Chocolate Icing, with Sprinkles

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Donut

119 g

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• Kwik Trip, Cream Filled Long John with Chocolate Icing, with Sprinkles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Very low in vitamins and minerals (0.7%/cal).
• Kwik Trip, Cream Filled Long John with Chocolate Icing, with Sprinkles contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Very Low Density (0.7 %/cal)

High Density (1 %/g)

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10% Protein

19% Carbs

4% Fiber

42% Fat

35%

Saturated Fat

0% Cholesterol

15% Sodium

64%

Added Sugar

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