La Abuelita, Chorizos, with Jalapeno

Grams100 g


Calories in 1 grams (100 g)
340 calories, 234 from fat
 
Carbs
6 g
 
Proteins
20 g
 
Fat
26 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • La Abuelita, Chorizos, with Jalapeno has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • La Abuelita, Chorizos, with Jalapeno contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(11.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
2%
Carbs
4%
Fiber
40%
Fat
40%
Saturated Fat
23%
Cholesterol
61%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Abuelita, Chorizos, with Jalapeno

Serving Size: grams (100g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 8 g 40%
Cholesterol 70 mg 23.3%
Sodium 1460 mg 60.8%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 16.7%
Vitamin B12 0.8 mcg 13%
Vitamin C 18 mg 30%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 535 mg 15.3%
Phosphorus (P) 160 mg 16%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 2.2 mg 14.6%