La Fe Potato Balls with Beef and Pork, 8 count, 36 oz

Cup252 g


Calories in 1 cup (252 g)
353.8 calories, 9 from fat
 
Carbs
57 g
 
Proteins
13.8 g
 
Fat
1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • La Fe Potato Balls with Beef and Pork, 8 count, 36 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (a powerful booster of heart health).
  • La Fe Potato Balls with Beef and Pork, 8 count, 36 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(9.9 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
19%
Carbs
16%
Fiber
2%
Fat
10%
Saturated Fat
3%
Cholesterol
42%
Sodium
0%
Added Sugar

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142 min

VITAMINS

(% of daily value based on 2000 calories per day)
La Fe Potato Balls with Beef and Pork, 8 count, 36 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
La Fe Potato Balls with Beef and Pork, 8 count, 36 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Fe Potato Balls with Beef and Pork, 8 count, 36 oz

Serving Size: cup (252g)

* Amount Per Serving
Calories 353.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 2 g 9.8%
Cholesterol 9.8 mg 3.3%
Sodium 1002.5 mg 41.8%
Total Carbohydrate 57 g 19%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 0 g 0%
Protein 13.8 g 27.5%
 
Vitamins
Vitamin A 30.2 IU 0.6%
Vitamin B6 0.4 mg 20.3%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 8.1 mg 13.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 488.9 mg 14%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 20.9 mcg 29.9%
Zinc (Zn) 1.6 mg 10.6%