La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz
✓
Slice (3\" X 3/4\") With Stuffing120 g

Calories in 1 slice (3\" x 3/4\") with stuffing (120 g)
187.2 calories, 59.4 from fat
 
Carbs
27.1 g
 
Proteins
6.6 g
 
Fat
6.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (helps prevent cardiovascular diseases).
  • La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(16.5 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
9%
Carbs
4%
Fiber
10%
Fat
2%
Saturated Fat
2%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz

Serving Size: slice (3\" x 3/4\") with stuffing (120g)

* Amount Per Serving
Calories 187.2 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 0.5 g 2.3%
Cholesterol 4.7 mg 1.6%
Sodium 589.7 mg 24.6%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.1%
 
Vitamins
Vitamin A 7.2 IU 0.1%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 7.3 mg 12.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 397.2 mg 11.3%
Phosphorus (P) 219.6 mg 22%
Selenium (Se) 25.7 mcg 36.7%
Zinc (Zn) 2.8 mg 18.7%