La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz

Slice (3\" X 3/4\") With Stuffing120 g


Calories in 1 slice (3\" x 3/4\") with stuffing (120 g)
187.2 calories, 59.4 from fat
 
Carbs
27.1 g
 
Proteins
6.6 g
 
Fat
6.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin C (protects against immune system deficiencies).
  • La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
9%
Carbs
4%
Fiber
10%
Fat
2%
Saturated Fat
2%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz

Serving Size: slice (3\" x 3/4\") with stuffing (120g)

* Amount Per Serving
Calories 187.2 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 0.5 g 2.3%
Cholesterol 4.7 mg 1.6%
Sodium 589.7 mg 24.6%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.1%
 
Vitamins
Vitamin A 7.2 IU 0.1%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 7.3 mg 12.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 397.2 mg 11.3%
Phosphorus (P) 219.6 mg 22%
Selenium (Se) 25.7 mcg 36.7%
Zinc (Zn) 2.8 mg 18.7%