La Piana, Peppers, Bell, Grilled
✓
Grams100 g

Calories in 1 grams (100 g)
270 calories, 243 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
27 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • La Piana, Peppers, Bell, Grilled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
  • La Piana, Peppers, Bell, Grilled contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
8%
Fiber
42%
Fat
55%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Piana, Peppers, Bell, Grilled

Serving Size: grams (100g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 11 g 55%
Cholesterol 0 mg 0%
Sodium 110 mg 4.6%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 76.4 mcg 95.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 195 mg 5.6%
Phosphorus (P) 90 mg 9%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 1.6 mg 10.5%