La Rosa's Pizzeria, Marzetti Fat Free Ranch
✓
Serving43 g

Calories in 1 serving (43 g)
40 calories, 0 from fat
 
Carbs
10 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • La Rosa's Pizzeria, Marzetti Fat Free Ranch has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • La Rosa's Pizzeria, Marzetti Fat Free Ranch contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(23.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Rosa's Pizzeria, Marzetti Fat Free Ranch

Serving Size: serving (43g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 560 mg 23.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 6.5 g 21.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 20.6 mg 34.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.3 mg 0.4%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 26.6 mg 0.8%
Phosphorus (P) 7.9 mg 0.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%