La Rosa's Pizzeria, Smiley Pizza ' Cheese, Shredded
✓
Serving382 g

Calories in 1 serving (382 g)
726 calories, 270 from fat
 
Carbs
79 g
 
Proteins
32 g
 
Fat
30 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • La Rosa's Pizzeria, Smiley Pizza ' Cheese, Shredded has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • La Rosa's Pizzeria, Smiley Pizza ' Cheese, Shredded contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
26%
Carbs
16%
Fiber
46%
Fat
65%
Saturated Fat
23%
Cholesterol
57%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Rosa's Pizzeria, Smiley Pizza ' Cheese, Shredded

Serving Size: serving (382g)

* Amount Per Serving
Calories 726 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.1%
Saturated Fat 13 g 64.9%
Cholesterol 68 mg 22.7%
Sodium 1363 mg 56.8%
Total Carbohydrate 79 g 26.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 32 g 64%
 
Vitamins
Vitamin A 1005.3 IU 20.1%
Vitamin B6 0.9 mg 43.9%
Vitamin B12 1.8 mcg 29.9%
Vitamin C 36.2 mg 60.3%
Vitamin D 3.8 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 50.4 mcg 63%
 
Minerals
Calcium (Ca) 703.7 mg 70.4%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 76.4 mg 19.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 897.7 mg 25.6%
Phosphorus (P) 672.3 mg 67.2%
Selenium (Se) 71.8 mcg 102.6%
Zinc (Zn) 5.4 mg 35.9%