La Rosa's Pizzeria, Tartar Sauce, Condiments/Dressings

Serving57 g


Calories in 1 serving (57 g)
260 calories, 216 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
24 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • La Rosa's Pizzeria, Tartar Sauce, Condiments/Dressings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • La Rosa's Pizzeria, Tartar Sauce, Condiments/Dressings contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of fiber (27% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
15%
Fiber
37%
Fat
18%
Saturated Fat
5%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Rosa's Pizzeria, Tartar Sauce, Condiments/Dressings

Serving Size: serving (57g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 15 mg 5%
Sodium 380 mg 15.8%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 3.8 mg 12.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 76 mg 7.6%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0.5 mg 24.4%
Potassium (K) 177.3 mg 5.1%
Phosphorus (P) 147.1 mg 14.7%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.8 mg 5.6%