La Saltena, Capelletis Cuatro Quesos, Pastas Frescas
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Grams100 g

Calories in 1 grams (100 g)
266 calories, 58.5 from fat
 
Carbs
43 g
 
Proteins
8.6 g
 
Fat
6.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • La Saltena, Capelletis Cuatro Quesos, Pastas Frescas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • La Saltena, Capelletis Cuatro Quesos, Pastas Frescas contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
14%
Carbs
9%
Fiber
10%
Fat
11%
Saturated Fat
5%
Cholesterol
28%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
89 min
35 min
67 min
106 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Saltena, Capelletis Cuatro Quesos, Pastas Frescas

Serving Size: grams (100g)

* Amount Per Serving
Calories 266 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 2.1 g 10.5%
Cholesterol 14.1 mg 4.7%
Sodium 660 mg 27.5%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 2 g 6.7%
Protein 8.6 g 17.2%
 
Vitamins
Vitamin A 140.8 IU 2.8%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 140.8 mg 14.1%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 1 mg 51.2%
Potassium (K) 115 mg 3.3%
Phosphorus (P) 104 mg 10.4%
Selenium (Se) 33 mcg 47.1%
Zinc (Zn) 0.9 mg 6%