Labatt, Blue Light Beer, Canadian Pilsner
✓
Grams100 g

Calories in 1 grams (100 g)
112 calories, 0 from fat
 
Carbs
7.9 g
 
Proteins
0.9 g
 
Fat
0 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Labatt, Blue Light Beer, Canadian Pilsner has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Labatt, Blue Light Beer, Canadian Pilsner contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(24.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
0%
Fat
11%
Saturated Fat
2%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Labatt, Blue Light Beer, Canadian Pilsner

Serving Size: grams (100g)

* Amount Per Serving
Calories 112 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.1 g 10.6%
Cholesterol 7 mg 2.3%
Sodium 464.8 mg 19.4%
Total Carbohydrate 7.9 g 2.6%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 132 IU 2.6%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 9.8 mg 16.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 49.2 mcg 61.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 233 mg 6.7%
Phosphorus (P) 89 mg 8.9%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.3 mg 2.1%