Labrada Nutrition, LEAN BODY MASS 60, Fresh Sausage
✓
Scoops167 g

Calories in 1 scoops (167 g)
610 calories, 63 from fat
 
Carbs
77 g
 
Proteins
60 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Labrada Nutrition, LEAN BODY MASS 60, Fresh Sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (34.6%/cal) - a good source of Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Manganese (controls the level of sugar in the blood), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies) and Potassium (helps improve the health of your bones).
  • Labrada Nutrition, LEAN BODY MASS 60, Fresh Sausage contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (72% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(34.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
26%
Carbs
20%
Fiber
11%
Fat
13%
Saturated Fat
30%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
203 min
81 min
153 min
244 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Labrada Nutrition, LEAN BODY MASS 60, Fresh Sausage

Serving Size: scoops (167g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 90 mg 30%
Sodium 250 mg 10.4%
Total Carbohydrate 77 g 25.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 60 g 120%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 4.2 mcg 70%
Vitamin C 15 mg 25%
Vitamin D 1.3 mcg 0.3%
Vitamin E 7.5 mg 25%
Vitamin K 49.1 mcg 61.4%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 9.7 mg 486.2%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 200 mg 50%
Manganese (Mn) 0.7 mg 36.8%
Potassium (K) 735 mg 21%
Phosphorus (P) 500 mg 50%
Selenium (Se) 14.7 mcg 21.1%
Zinc (Zn) 4.5 mg 30%