Lance Fresh, S'Mores on Nekot, Ionz

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49 g

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• Lance Fresh, S'Mores on Nekot, Ionz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal) - a good source of Iron (important in regulating body temperature).
• Lance Fresh, S'Mores on Nekot, Ionz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Low Density (1.3 %/cal)

High Density (1.4 %/g)

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4% Protein

11% Carbs

4% Fiber

19% Fat

20%

Saturated Fat

2% Cholesterol

6% Sodium

41%

Added Sugar

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