Lance Toast Chee Cracker Sandwiches, Peanut Butter, On-the-Go Packs, Value Pack

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Serving

43 g

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• Lance Toast Chee Cracker Sandwiches, Peanut Butter, On-the-Go Packs, Value Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Manganese (controls the level of sugar in the blood) and Phosphorus (a vital part of the body growth process).
• Lance Toast Chee Cracker Sandwiches, Peanut Butter, On-the-Go Packs, Value Pack contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.7 %/g)

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10% Protein

8% Carbs

8% Fiber

15% Fat

10%

Saturated Fat

0% Cholesterol

13% Sodium

6%

Added Sugar

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