Land O' Frost, Cajun-Style White Turkey, Land O' Frost 8 oz. Taste Escapes
✓
Serving57 g

Calories in 1 serving (57 g)
80 calories, 27 from fat
 
Carbs
4 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Land O' Frost, Cajun-Style White Turkey, Land O' Frost 8 oz. Taste Escapes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (fights Alzheimer's disease).
  • Land O' Frost, Cajun-Style White Turkey, Land O' Frost 8 oz. Taste Escapes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
1%
Fiber
5%
Fat
5%
Saturated Fat
10%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Land O' Frost, Cajun-Style White Turkey, Land O' Frost 8 oz. Taste Escapes

Serving Size: serving (57g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 550 mg 22.9%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 1 mg 1.7%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.1 mg 3.4%
Phosphorus (P) 153.9 mg 15.4%
Selenium (Se) 19 mcg 27.1%
Zinc (Zn) 0.7 mg 4.5%