Land O'Lakes, Whipped Light Cream, Peppermint

✓

Tbsp

6 g

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• Land O'Lakes, Whipped Light Cream, Peppermint has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Land O'Lakes, Whipped Light Cream, Peppermint contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

Low Density (1.9 %/cal)

High Density (1.4 %/g)

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0% Protein

0% Carbs

0% Fiber

2% Fat

5%

Saturated Fat

1% Cholesterol

0% Sodium

2%

Added Sugar

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