Laxmi Brand Tamarind Concentrate, Natural

Grams100 g


Calories in 1 grams (100 g)
281.7 calories, 0 from fat
 
Carbs
72.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Laxmi Brand Tamarind Concentrate, Natural has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (37.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Vitamin C (protects against immune system deficiencies) and Iron (plays a key role in providing strength to the immune system).
  • Laxmi Brand Tamarind Concentrate, Natural contains a high amount of risky components that may include sugars (0.04%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(37.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
24%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
38 min
70 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Laxmi Brand Tamarind Concentrate, Natural

Serving Size: grams (100g)

* Amount Per Serving
Calories 281.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 72.1 g 24%
Dietary Fiber 0 g 0%
Sugars (Added) 31 g 103.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 14084.5 IU 281.7%
Vitamin B6 0.1 mg 3%
Vitamin B12 3.2 mcg 53.3%
Vitamin C 8.5 mg 14.2%
Vitamin D 107 mcg 26.8%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 138 mg 3.9%
Phosphorus (P) 200 mg 20%
Selenium (Se) 41.6 mcg 59.4%
Zinc (Zn) 2.9 mg 19%