Lay's Kettle Cooked Potato Chips, Mesquite BBQ Flavored

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Oz

28 g

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• Lay's Kettle Cooked Potato Chips, Mesquite BBQ Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Potassium (helps prevent muscle cramps), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health) and Magnesium (relaxes the nervous system).
• Lay's Kettle Cooked Potato Chips, Mesquite BBQ Flavored contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (11.1 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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