Lazy Dog, Wok Shrimp, Build Your Own Wok Fired Dish
✓
Serving227 g

Calories in 1 serving (227 g)
256 calories, 154.8 from fat
 
Carbs
5.3 g
 
Proteins
18.1 g
 
Fat
17.2 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lazy Dog, Wok Shrimp, Build Your Own Wok Fired Dish has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Lazy Dog, Wok Shrimp, Build Your Own Wok Fired Dish contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
2%
Carbs
5%
Fiber
27%
Fat
15%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
85 min
34 min
64 min
102 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lazy Dog, Wok Shrimp, Build Your Own Wok Fired Dish

Serving Size: serving (227g)

* Amount Per Serving
Calories 256 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.5%
Saturated Fat 3.1 g 15.4%
Cholesterol 0 mg 0%
Sodium 225.1 mg 9.4%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 0 g 0%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 22.7 IU 0.5%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 26.6 mg 44.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.8 mcg 27.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 413.1 mg 11.8%
Phosphorus (P) 54.5 mg 5.4%
Selenium (Se) 31.8 mcg 45.4%
Zinc (Zn) 0.2 mg 1.7%