Lea & Perrins, Worcestershire Sauce, Roasted Garlic

Grams100 g


Calories in 1 grams (100 g)
5 calories, 0 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lea & Perrins, Worcestershire Sauce, Roasted Garlic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2926924%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Lea & Perrins, Worcestershire Sauce, Roasted Garlic contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(2926924 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lea & Perrins, Worcestershire Sauce, Roasted Garlic

Serving Size: grams (100g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 20000 IU 400%
Vitamin B6 120 mg 6000%
Vitamin B12 400 mcg 6667%
Vitamin C 2400 mg 4000%
Vitamin D 8000 mcg 2000%
Vitamin E 1200 mg 4000%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 3240 mg 324%
Copper (Cu) 14000 mg 700000%
Iron (Fe) 160 mg 888.9%
Magnesium (Mg) 1000 mg 250%
Manganese (Mn) 80 mg 4000%
Potassium (K) 1600 mg 45.7%
Phosphorus (P) 2500 mg 250%
Selenium (Se) 1100 mcg 1571.4%
Zinc (Zn) 200 mg 1333.3%