Lean Cuisine - AU, Lamb and Rosemary Hot Pot, Ready Meals
✓
Serving290 g

Calories in 1 serving (290 g)
254 calories, 57.6 from fat
 
Carbs
32.2 g
 
Proteins
14.5 g
 
Fat
6.4 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine - AU, Lamb and Rosemary Hot Pot, Ready Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
  • Lean Cuisine - AU, Lamb and Rosemary Hot Pot, Ready Meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
11%
Carbs
19%
Fiber
10%
Fat
15%
Saturated Fat
8%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine - AU, Lamb and Rosemary Hot Pot, Ready Meals

Serving Size: serving (290g)

* Amount Per Serving
Calories 254 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.8%
Saturated Fat 2.9 g 14.5%
Cholesterol 23 mg 7.7%
Sodium 755 mg 31.5%
Total Carbohydrate 32.2 g 10.7%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 0 g 0%
Protein 14.5 g 29%
 
Vitamins
Vitamin A 400.2 IU 8%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 2.4 mcg 39.6%
Vitamin C 6.7 mg 11.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 40.6 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 252.3 mg 25.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 3.7 mg 24.7%