Lean Cuisine, Beef and Broccoli, Cafe Classics
✓
Package255 g

Calories in 1 package (255 g)
270 calories, 45.9 from fat
 
Carbs
43.1 g
 
Proteins
12 g
 
Fat
5.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Beef and Broccoli, Cafe Classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin B12 (helps you to get a good night's sleep).
  • Lean Cuisine, Beef and Broccoli, Cafe Classics contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
8%
Fiber
8%
Fat
8%
Saturated Fat
7%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Beef and Broccoli, Cafe Classics

Serving Size: package (255g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 1.5 g 7.7%
Cholesterol 19.9 mg 6.6%
Sodium 519.9 mg 21.7%
Total Carbohydrate 43.1 g 14.4%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 1.5 mcg 25.5%
Vitamin C 12 mg 20%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 43.4 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 790 mg 22.6%
Phosphorus (P) 186.2 mg 18.6%
Selenium (Se) 50.5 mcg 72.1%
Zinc (Zn) 1.2 mg 8%