Lean Cuisine Culinary Collection Comfort Glazed Chicken, 8.5 oz

Meal (8.5 Oz)241 g


Calories in 1 meal (8.5 oz) (241 g)
272.3 calories, 72 from fat
 
Carbs
25.1 g
 
Proteins
25.1 g
 
Fat
8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Culinary Collection Comfort Glazed Chicken, 8.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Lean Cuisine Culinary Collection Comfort Glazed Chicken, 8.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(12 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
8%
Carbs
8%
Fiber
12%
Fat
9%
Saturated Fat
21%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Lean Cuisine Culinary Collection  Comfort Glazed Chicken, 8.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Culinary Collection Comfort Glazed Chicken, 8.5 oz

Serving Size: meal (8.5 oz) (241g)

* Amount Per Serving
Calories 272.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.2%
Saturated Fat 1.8 g 8.8%
Cholesterol 62.7 mg 20.9%
Sodium 809.8 mg 33.7%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 25.1 g 50.2%
 
Vitamins
Vitamin A 12.1 IU 0.2%
Vitamin B6 0.5 mg 27.2%
Vitamin B12 0.2 mcg 4%
Vitamin C 3.1 mg 5.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.9 mcg 12.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 36.2 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 351.9 mg 10.1%
Phosphorus (P) 214.5 mg 21.4%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 1.5 mg 10%