Lean Cuisine, Roasted Potatoes with Broccoli and Cheddar Cheese Sauce, One Dish Favorites
✓
Serving290 g

Calories in 1 serving (290 g)
220 calories, 31.5 from fat
 
Carbs
38 g
 
Proteins
9 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Roasted Potatoes with Broccoli and Cheddar Cheese Sauce, One Dish Favorites have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Lean Cuisine, Roasted Potatoes with Broccoli and Cheddar Cheese Sauce, One Dish Favorites contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(30.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
13%
Carbs
16%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Roasted Potatoes with Broccoli and Cheddar Cheese Sauce, One Dish Favorites

Serving Size: serving (290g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 620 mg 25.8%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.7 mg 36.3%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 36 mg 60%
Vitamin D 4.9 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 9.9 mcg 12.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 24.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 75.4 mg 18.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 820 mg 23.4%
Phosphorus (P) 696 mg 69.6%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 2.1 mg 14.1%