Lee Kum Kee Panda Brand Sauce for Orange Chicken

Tbsp38 g


Calories in 1 tbsp (38 g)
80.4 calories, 0 from fat
 
Carbs
20.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lee Kum Kee Panda Brand Sauce for Orange Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin D (helps increase muscle strength), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell) and Vitamin C (protects against immune system deficiencies).
  • Lee Kum Kee Panda Brand Sauce for Orange Chicken contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of fiber (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(24.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lee Kum Kee Panda Brand Sauce for Orange Chicken

Serving Size: tbsp (38g)

* Amount Per Serving
Calories 80.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 462.4 mg 19.3%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 2 g 8%
Sugars (Added) 16 g 53.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 2.4 mg 4%
Vitamin D 25.8 mcg 6.5%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 54.3 mg 5.4%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 14 mg 0.4%
Phosphorus (P) 108.6 mg 10.9%
Selenium (Se) 8.6 mcg 12.2%
Zinc (Zn) 0.6 mg 4.2%