Leeann Chin, Grilled Bourbon Chicken, with Chicken and Vegetables
✓
Serving170 g

Calories in 1 serving (170 g)
350.8 calories, 108 from fat
 
Carbs
28 g
 
Proteins
34 g
 
Fat
12 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Leeann Chin, Grilled Bourbon Chicken, with Chicken and Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne) and Iron (a vital element for muscle health).
  • Leeann Chin, Grilled Bourbon Chicken, with Chicken and Vegetables contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
9%
Carbs
4%
Fiber
19%
Fat
7%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Leeann Chin, Grilled Bourbon Chicken, with Chicken and Vegetables

Serving Size: serving (170g)

* Amount Per Serving
Calories 350.8 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 1.4 g 6.8%
Cholesterol 0 mg 0%
Sodium 530.4 mg 22.1%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 2.2 mcg 36.8%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 54.4 mg 5.4%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 144.5 mg 14.5%
Selenium (Se) 52.7 mcg 75.3%
Zinc (Zn) 4.3 mg 28.8%