Lehigh Valley Dairy Farms, Half and Half, Cream and Half & Half

✓

Tbsp

30 g

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• Lehigh Valley Dairy Farms, Half and Half, Cream and Half & Half has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (18.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps prevent cancer).
• Lehigh Valley Dairy Farms, Half and Half, Cream and Half & Half contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (18.3 %/cal)

Medium Density (0.5 %/g)

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2% Protein

0% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

5% Cholesterol

1% Sodium

0%

Added Sugar

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