Les Trois Petits Cochons Pate, with Mushrooms
✓
Oz61 g

Calories in 1 oz (61 g)
149 calories, 107.1 from fat
 
Carbs
2 g
 
Proteins
6 g
 
Fat
11.9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Les Trois Petits Cochons Pate, with Mushrooms have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Zinc (keeps brain function strong), Iron (important in regulating body temperature) and Vitamin B6 (reduces the risk of heart attack).
  • Les Trois Petits Cochons Pate, with Mushrooms contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(24 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
18%
Fat
22%
Saturated Fat
35%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Les Trois Petits Cochons Pate, with Mushrooms

Serving Size: oz (61g)

* Amount Per Serving
Calories 149 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 4.5 g 22.4%
Cholesterol 104.3 mg 34.8%
Sodium 397.2 mg 16.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 1737.9 IU 34.8%
Vitamin B6 0.2 mg 8%
Vitamin B12 1.5 mcg 25.6%
Vitamin C 0 mg 0%
Vitamin D 65.3 mcg 16.3%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 39.7 mg 4%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 71.4 mg 2%
Phosphorus (P) 262.9 mg 26.3%
Selenium (Se) 23 mcg 32.9%
Zinc (Zn) 1.7 mg 11.5%