Les Trois Petits Cochons Pork and Chicken Liver Mousse, Mousse Truffee
✓
Oz57 g

Calories in 1 oz (57 g)
140.7 calories, 99.9 from fat
 
Carbs
2 g
 
Proteins
6 g
 
Fat
11.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Les Trois Petits Cochons Pork and Chicken Liver Mousse, Mousse Truffee has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Les Trois Petits Cochons Pork and Chicken Liver Mousse, Mousse Truffee contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(23 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
17%
Fat
20%
Saturated Fat
32%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Les Trois Petits Cochons Pork and Chicken Liver Mousse, Mousse Truffee

Serving Size: oz (57g)

* Amount Per Serving
Calories 140.7 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17%
Saturated Fat 4 g 20.1%
Cholesterol 95.5 mg 31.8%
Sodium 341.8 mg 14.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 1507.9 IU 30.2%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 1.4 mcg 23.9%
Vitamin C 0 mg 0%
Vitamin D 61 mcg 15.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 66.7 mg 1.9%
Phosphorus (P) 245.7 mg 24.6%
Selenium (Se) 21.5 mcg 30.7%
Zinc (Zn) 1.6 mg 10.8%