Let's Grow, Tummy Trays Vegetable Beef, Stage 4, Sweet Potato

Oz28 g


Calories in 1 oz (28 g)
120 calories, 22.5 from fat
 
Carbs
18 g
 
Proteins
6 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Let's Grow, Tummy Trays Vegetable Beef, Stage 4, Sweet Potato has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (61.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Zinc (important for eliminating acne), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Selenium (a powerful booster of heart health), Vitamin D (helps increase muscle strength), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level) and Iron (plays a key role in providing strength to the immune system).
  • Let's Grow, Tummy Trays Vegetable Beef, Stage 4, Sweet Potato contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (43% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(61.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
1%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Let's Grow, Tummy Trays Vegetable Beef, Stage 4, Sweet Potato

Serving Size: oz (28g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.6 g 3.1%
Cholesterol 3.1 mg 1%
Sodium 180 mg 7.5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 37.3 mg 62.2%
Vitamin D 62.2 mcg 15.6%
Vitamin E 18.7 mg 62.2%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 280 mg 28%
Copper (Cu) 0.4 mg 21.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 74.7 mg 18.7%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 93.3 mg 9.3%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 3.8 mg 25%