Lettuce Wrapped Brushetta Chicken
✓
Breast113 g

Calories in 1 Breast (113 g)
328.8 calories, 164.4 from fat
 
Carbs
9 g
 
Proteins
26.9 g
 
Fat
188.3 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Lettuce Wrapped Brushetta Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Lettuce Wrapped Brushetta Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Very Low
Density
(0.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
3%
Carbs
8%
Fiber
290%
Fat
25%
Saturated Fat
27%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lettuce Wrapped Brushetta Chicken

Serving Size: Breast (113g)

* Amount Per Serving
Calories 328.8 cal
Calories from Fat 164.4 cal
% Daily Value
Total Fat 188.3 g 289.7%
Saturated Fat 5 g 24.9%
Cholesterol 80.7 mg 26.9%
Sodium 788.2 mg 32.8%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 26.9 g 53.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%