Libby's Pumpkin, 100% Pure
✓
Cup121 g

Calories in 1 cup (121 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Libby's Pumpkin, 100% Pure has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Potassium (it plays an important role for normal muscle contraction), Zinc (important for eliminating acne) and Selenium (helps the regulation of hormones in the body).
  • Libby's Pumpkin, 100% Pure contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Libby's Pumpkin, 100% Pure

Serving Size: cup (121g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 13.3 mg 0.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 302.5 mg 15125%
Vitamin B12 504.6 mcg 8409.5%
Vitamin C 8066.7 mg 13444.6%
Vitamin D 10.8 mcg 2.7%
Vitamin E 53.8 mg 179.3%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 605 mg 60.5%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0.2 mg 9.4%
Potassium (K) 1815 mg 51.9%
Phosphorus (P) 883.9 mg 88.4%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 6.1 mg 40.9%