Liberty, Yogourt MED (8%) French Style Hazelnut, Large, No Noodles

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Serving

175 g

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• Liberty, Yogourt MED (8%) French Style Hazelnut, Large, No Noodles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
• Liberty, Yogourt MED (8%) French Style Hazelnut, Large, No Noodles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (6.3 %/cal)

Medium Density (0.5 %/g)

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12% Protein

8% Carbs

0% Fiber

25% Fat

45%

Saturated Fat

18% Cholesterol

3% Sodium

23%

Added Sugar

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