Lick's, HOTDOG BUN, with Bun
✓
Serving85 g

Calories in 1 serving (85 g)
247 calories, 27.9 from fat
 
Carbs
45 g
 
Proteins
10 g
 
Fat
3.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Lick's, HOTDOG BUN, with Bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Lick's, HOTDOG BUN, with Bun contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
7%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lick's, HOTDOG BUN, with Bun

Serving Size: serving (85g)

* Amount Per Serving
Calories 247 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 416 mg 17.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 80.8 mg 8.1%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0.4 mg 19.6%
Potassium (K) 87 mg 2.5%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 33.2 mcg 47.5%
Zinc (Zn) 0.8 mg 5.3%