Lick's, HOTDOG BUN, with Bun
✓
Serving85 g

Calories in 1 serving (85 g)
247 calories, 27.9 from fat
 
Carbs
45 g
 
Proteins
10 g
 
Fat
3.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Lick's, HOTDOG BUN, with Bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Lick's, HOTDOG BUN, with Bun contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
7%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lick's, HOTDOG BUN, with Bun

Serving Size: serving (85g)

* Amount Per Serving
Calories 247 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 416 mg 17.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 80.8 mg 8.1%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0.4 mg 19.6%
Potassium (K) 87 mg 2.5%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 33.2 mcg 47.5%
Zinc (Zn) 0.8 mg 5.3%