Lifeway Foods, Wellness Bar, Kefir Probiotic, Sweet 'N Salty Peanut

✓

Bar

50 g

---

• Lifeway Foods, Wellness Bar, Kefir Probiotic, Sweet 'N Salty Peanut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (502.9%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps prevent muscle cramps) and Iron (aids in transporting oxygen to the body cells).
• Lifeway Foods, Wellness Bar, Kefir Probiotic, Sweet 'N Salty Peanut contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (28% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (502.9 %/cal)

High Density (1.1 %/g)

---

14% Protein

8% Carbs

12% Fiber

20% Fat

20%

Saturated Fat

0% Cholesterol

8% Sodium

27%

Added Sugar

---