Lightlife Foods, Organic Tempeh - Fakin' Bacon Strips, Three Grain
✓
Slices57 g

Calories in 1 slices (57 g)
100.5 calories, 27 from fat
 
Carbs
10 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lightlife Foods, Organic Tempeh - Fakin' Bacon Strips, Three Grain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
  • Lightlife Foods, Organic Tempeh - Fakin' Bacon Strips, Three Grain contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(13.8 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
16%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Lightlife Foods, Organic Tempeh - Fakin' Bacon Strips, Three Grain Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Lightlife Foods, Organic Tempeh - Fakin' Bacon Strips, Three Grain Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lightlife Foods, Organic Tempeh - Fakin' Bacon Strips, Three Grain

Serving Size: slices (57g)

* Amount Per Serving
Calories 100.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 472.5 mg 19.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 4 g 16.2%
Sugars (Added) 0 g 0%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.7 mg 3.9%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.5 mg 3.3%