Lima, Bio-Tamari Classic, Cold Beverages
✓
Grams100 g

Calories in 1 grams (100 g)
70 calories, 1.8 from fat
 
Carbs
6.7 g
 
Proteins
10.3 g
 
Fat
0.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lima, Bio-Tamari Classic, Cold Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (70.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Manganese (essential for healthy bones).
  • Lima, Bio-Tamari Classic, Cold Beverages contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(70.9 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
2%
Carbs
6%
Fiber
0%
Fat
2%
Saturated Fat
7%
Cholesterol
217%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lima, Bio-Tamari Classic, Cold Beverages

Serving Size: grams (100g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.5 g 2.4%
Cholesterol 20 mg 6.7%
Sodium 5200 mg 216.7%
Total Carbohydrate 6.7 g 2.2%
Dietary Fiber 1.5 g 6.2%
Sugars (Added) 0 g 0%
Protein 10.3 g 20.6%
 
Vitamins
Vitamin A 5120 IU 102.4%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 47 mg 4.7%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 74 mg 18.5%
Manganese (Mn) 0.2 mg 12.1%
Potassium (K) 640 mg 18.3%
Phosphorus (P) 97.5 mg 9.8%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 0.9 mg 6%