Lima, Tofu Grills Falafel, Wraps

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Grams

100 g

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• Lima, Tofu Grills Falafel, Wraps have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (reduces the risk of heart attack).
• Lima, Tofu Grills Falafel, Wraps contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (13.9 %/cal)

Medium Density (0.4 %/g)

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17% Protein

9% Carbs

6% Fiber

15% Fat

14%

Saturated Fat

6% Cholesterol

19% Sodium

0%

Added Sugar

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