Lindahl's, Kvarg Med Notchokladsmak, Chicken Meatballs with Cheese, Frozen
✓
Container150 g

Calories in 1 container (150 g)
85.5 calories, 2.7 from fat
 
Carbs
4.4 g
 
Proteins
16.5 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Lindahl's, Kvarg Med Notchokladsmak, Chicken Meatballs with Cheese, Frozen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps prevent cancer).
  • Lindahl's, Kvarg Med Notchokladsmak, Chicken Meatballs with Cheese, Frozen contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(26.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
2%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindahl's, Kvarg Med Notchokladsmak, Chicken Meatballs with Cheese, Frozen

Serving Size: container (150g)

* Amount Per Serving
Calories 85.5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 6.6 mg 2.2%
Sodium 49.6 mg 2.1%
Total Carbohydrate 4.4 g 1.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.3 mg 63%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 165.2 mg 16.5%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 191.6 mg 5.5%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.5 mg 10%