Lindt, Excellence A La Pointe De Fleur De Sel, Hand Made
✓
Serving100 g

Calories in 1 serving (100 g)
528 calories, 288 from fat
 
Carbs
51 g
 
Proteins
5.1 g
 
Fat
32 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt, Excellence A La Pointe De Fleur De Sel, Hand Made has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Lindt, Excellence A La Pointe De Fleur De Sel, Hand Made contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (10% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
17%
Carbs
24%
Fiber
49%
Fat
95%
Saturated Fat
0%
Cholesterol
16%
Sodium
137%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
176 min
70 min
132 min
211 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt, Excellence A La Pointe De Fleur De Sel, Hand Made

Serving Size: serving (100g)

* Amount Per Serving
Calories 528 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 19 g 95%
Cholesterol 0 mg 0%
Sodium 380 mg 15.8%
Total Carbohydrate 51 g 17%
Dietary Fiber 5.9 g 23.6%
Sugars (Added) 41 g 136.7%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 58.8 mg 5.9%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%