Lindt Swiss Premium Chocolate, Milk Chocolate with Whole Hazelnuts
✓
Grams100 g

Calories in 1 grams (100 g)
560.1 calories, 335.7 from fat
 
Carbs
50.7 g
 
Proteins
8 g
 
Fat
37.3 g
 
Sat. Fat
18.7 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt Swiss Premium Chocolate, Milk Chocolate with Whole Hazelnuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders), Potassium (helps prevent muscle cramps) and Iron (a vital element for muscle health).
  • Lindt Swiss Premium Chocolate, Milk Chocolate with Whole Hazelnuts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
17%
Carbs
11%
Fiber
57%
Fat
93%
Saturated Fat
0%
Cholesterol
7%
Sodium
133%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt Swiss Premium Chocolate, Milk Chocolate with Whole Hazelnuts

Serving Size: grams (100g)

* Amount Per Serving
Calories 560.1 cal
Calories from Fat 335.7 cal
% Daily Value
Total Fat 37.3 g 57.4%
Saturated Fat 18.7 g 93.4%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 50.7 g 16.9%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 40 g 133.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 27.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 266.7 mg 26.7%
Copper (Cu) 0.5 mg 23.7%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 154 mg 38.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 649 mg 18.5%
Phosphorus (P) 358 mg 35.8%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 2.9 mg 19.4%