Lindt Truffles, Lindor, Milk Chocolate
✓
Grams100 g

Calories in 1 grams (100 g)
725.6 calories, 489.6 from fat
 
Carbs
54.4 g
 
Proteins
6.1 g
 
Fat
54.4 g
 
Sat. Fat
39.3 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt Truffles, Lindor, Milk Chocolate has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (keeps brain function strong), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
  • Lindt Truffles, Lindor, Milk Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (197% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(7.3 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
0%
Fiber
84%
Fat
197%
Saturated Fat
0%
Cholesterol
6%
Sodium
143%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt Truffles, Lindor, Milk Chocolate

Serving Size: grams (100g)

* Amount Per Serving
Calories 725.6 cal
Calories from Fat 489.6 cal
% Daily Value
Total Fat 54.4 g 83.7%
Saturated Fat 39.3 g 196.6%
Cholesterol 0 mg 0%
Sodium 151.2 mg 6.3%
Total Carbohydrate 54.4 g 18.1%
Dietary Fiber 0 g 0%
Sugars (Added) 43 g 143.3%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 181.4 mg 18.1%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%